•Develops total body muscular endurance, strength & flexibility
•Improves dynamic balance & agility
•Enhances body awareness & coordination
•Textured bottom to prevent sliding
•Made in the USA
•Phthalate Free
•Weight Capacity: 300 LBS

Description

The BOSU Balance Pods allow you to get a total body workout as you simultaneously improve your balance, coordination, and agility. By working the upper and lower body, you’ll also be developing core strength and stability, which is important for overall good health and fitness. You can use the balance pods with the flat side down for a more stable base or with the dome side down for more balance challenge. The raised rings provide grip and comfort for the hands and feet. Incorporate the BOSU Balance Pods with a BOSU Ballast Ball or any BOSU Balance Trainer.

Dimensions (Overall): 6.5 Inches (H) x 6.5 Inches (W) x 6.5 Inches (D)
Weight: 1 Pounds
Assembly Details: No Assembly Required
Targeted Muscle Area: Total Body, Core Muscles
Material: Vinyl
Battery: No Battery Used